Archive for June, 2012

Learning The Emotional Peaks and Valleys of Web Videos

When most people think of Web Video, what comes to mind is usually basic information that’s not particularly interesting or beneficial. But there’s a lot more to Web Video than just the basics.

There are several aspects that make some web videos stand out, and other sink among the millions of videos. These aspects vary depending on what the video is about, and the overall content of the video. However, there are some key steps that you must take in order to have a beautiful, professional and entertaining video. It doesn’t matter if you are making a video to discuss a political topic, explain a new product or if you’re making a how-to video. No matter why you’re filming, there are several tips that you can follow that will make your video stand out from the millions of others.

The greatness of most web videos comes from the pre-production phase. It is here that you will discuss how you want your video to look, what you want to say and why you want to say it. When you figure out the answers to all of these questions, than you will be on your way to creating a wonderful web video, of course, figuring out how you want your video to look is extremely important. If you are going for a more polished look, than you will want to spend more time discovering the actual appearance of your video, all the way down from lighting, clothing and camera angles.

If you want to create a web video that has presence than you want to set a mood. The success of a web video all depends on what mood it is giving out to its viewers. If you want a humorous video, than there are steps to creating a video that exudes humor, and likewise with serious web videos. The planning of how you want to convey your message is extremely important. Of course, there are several tips that everyone must follow if they want to properly explain their content.

You can see that there’s practical value in learning more about Web Video. Can you think of ways to apply what’s been covered so far?

The first of these is making sure that your web video has a story. In order to understand how to make a story, you must first realize what a story is. When you think of a great story, there are usually items called peaks and valleys.

A peak is a strong emotional moment; you can convey this many different ways. If you are making a video about a product, than the “peak” of the story would be explaining how this product can enhance your life and what it will do for you. The same concept is true for the “valley” of a video. In the same product web video, the valleys would be showing how the product works, and also how it is made.

This is a great way to engage the viewers, as well as keep their information. If you want to make a lasting impact on your web video audience, than you must touch their emotions in one way or another. It doesn’t matter if your web video makes individuals happy, sad, angry or even content, when you are able to create a video that alters the mood or emotion of the viewer, than you have a very successful web video on your hands.

About the Author
By El Calvito, feel free to visit his top ranked affiliate site: elcalvito.zeekrewards

Anti-Aging Treatments ? Treatment of Age Spots

This interesting article addresses some of the key issues regarding Anti Aging Treatment. A careful reading of this material could make a big difference in how you think about Anti Aging Treatment.

What are age spots and what causes them?

Age spots, also known as liver spots and sun spots, are skin blemishes that are brown in color. Age spots usually develop in older people, usually at the age of forty but could also happen to younger people in their twenties. Although age spots are natural, its discolored nature affects a person general appearance that treatments are sought. Age spots develop in the face, hands and neck. Age spots are caused by the ultra violet rays of the sun. With constant and significant exposure, the ultra violet rays will ultimately penetrate the skin and will induce the formation of the darker pigments.

Age spots though are harmless. Their development will always happen with exposure as they are natural reaction of the skin to the sun’s harmful rays. These are benign and are not a cause or a symptom for the onset of skin cancers. However, they are still a blemish that must be remedied. Age spots could never be prevented as it will always naturally occur in time.

Treatment of Age Spots
Since age spots could never be treated, their early development could be prevented by less frequent exposure to the sun. If that cannot be avoided, application of creams is good. The following procedures for removing age spots are also commonly used as anti-aging treatments:

Laser Treatment
Laser treatments to remove sun spots are often done in conjunction with other anti-aging treatments. The intense heat of the laser beams will burn away the spots and restore a younger looking blemish free skin. Laser treatments though, as they involve several stages and usually require a number of visits to the physician, are generally costly. These procedures are very necessary if optimal results are desired.

So far, we’ve uncovered some interesting facts about Anti Aging Treatment. You may decide that the following information is even more interesting.

Retinoid Treatment
Retinoid comes usually in the form of a cream that is applied topically to the affected parts. Retinoid is prescription medication that promotes healthy skin and fades away the spots. Retinoid also contains anti oxidants that are good for preserving skin cells and tissues. However, Retinoid dries the skin for the duration of the treatment.

Chemical Peels
The acidic agents in the chemical peel have proven to be effective method at removing sun spots; the method takes a while longer as the peels will happen little by little until the desired skin tone is achieved.

Age Spots Creams
Age spots cream usually works in bleaching the sun spots out. The result is a slow and gradual fading of the discolored portion of the skin revealing the skin underneath. Active ingredients that are commonly included that fade the sun spots out are the hydroquinone. Vitamins A and C are also active ingredients to promote rejuvenation and healthier skin.

Sun Block
Probably the most popular method of preventing the onset of age spots is by using the old reliable sun block creams and lotions. While sun block will not fade the age spots, its formulation prevents the harmful ultraviolet rays of the sun from penetrating the skin. Sun block users also develop less sun spots in later years. It is also a good anti-aging treatment when it comes to preserving the skin’s more youthful glow. Sun blocks have also demonstrated to reduce the development of skin cancers.

Like any anti-aging procedure, applying the treatments mentioned should as much as possible be consulted to a physician. Except for sun block and some chemical peels, application of these treatments could result to unwanted side effects.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Bird Watching in Maine

Bird watching is now a very popular hobby. There are several clubs and organizations that you can join and one place where you can go to see some species is in Maine.

One of your first stops could be by the great North Woods region where you will be able to see the Boreal Chickadees, Gray Jays, Olive-sided Flycatchers and the Spruce Grouse.

If you happen to travel by Maine?s Atlantic coast, you can see hundreds of puffins gathered around Machias Seal Island. With a tour guide, you can disembark from your boat and get within 4 feet of these birds. If you happen to visit this place during the migration season, you will be able to see migrating Arctic Terns.

Another great place is in Bangor that is considered to be the best bird watching spot in Maine. An example of this is the Sunkhaze Meadows National Wildlife Refuge. Here, you will be able to see the Eastern Phoebes, the Pine and Palm Warblers as well as the Yellow bellied Sapsuckers. These can be found in other parks along this area and along the riversides.

There is also the Scarborough Marsh that happens to be a 3100 acre estuary and used by many birds as a breeding, feeding and resting ground. You will surely get to see a lot of shorebirds here nourishing the marsh.

Other birds that you will see in Maine include the Bald Eagle, Barn Swallows, Black Ducks, the Canadian geese, common loons, Flickers, Golden eye Ducks, Grosbeaks, Hummingbirds, Kingfishers, Mergansers, Ornomants, Seagulls and Woodpeckers.

If you don’t have accurate details regarding Bird Watching, then you might make a bad choice on the subject. Don’t let that happen: keep reading.

Before you go off bird watching in Maine, make sure you all your equipment with you including a map so you know how to find your way back If you get lost. If possible, take a few pictures so you can share this with others when you get back home.

You can even report what birds you have seen and submit these photos online because although some species are common in these parts, there are some rare finds that will surely be enjoyed by fellow hobbyists.

Acadia National Park is another place to go bird watching. According to the National Park Service, there have been 338 bird species that have been recorded. Through the years, this number has grown and you might just encounter one of 23 species of warblers that breed in this park.

Because of their seclude location, other birds have also used this as their nesting habitat namely the herons, harlequin ducks and purple sandpipers.

If you have a chance, don?t forget to visit the Thorncrag Nature Sanctuary in Lewiston. This is a 357 acre wildlife preserve that overlooks the city surrounded on three sides by both suburban and urban development. This place is used for schools and professionals for research which makes this open to anyone who wants to be close to nature.

For those that would like more information about bird watching in Maine, you can get in touch with the Audubon Chapters in Maine, the Mid Coast Audubon Society, the York County Audubon Society, the Nature Conservancy or the Stanton Bird Club. They are always on the lookout for new members that share the same fascination with our feathered friends and will also do whatever it takes to protect those that are endangered.

Now that wasn’t hard at all, was it? And you’ve earned a wealth of knowledge, just from taking some time to study an expert’s word on Bird Watching.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Bird Watching in Rome Georgia

Another place where you can do some bird watching is in Rome, Georgia. With a total land area of 59,000 square miles, you will get to encounter one of perhaps 300 plus bird species that have made this place their home.

Just to give you an idea of this state, Georgia is divided into 6 natural regions namely the Atlantic Coastal Plain, the Gulf Coastal Plain, the Piedmont, the Blue Ridge province, the Ridge and Valley province, and the Appalachian Plateaus. Given that each is different from the other, it is no wonder that it can house a varied number of species.

Of the more than 300 species, 160 of them are permanent residents of this vast land. The others migrate here and these can often be seen during the winter.

Along the coast, you will to see the Anhinga, Black Crowned Night Herons, Clapper Rails, Egrets, Least Bitterns and Wood Storks. Along the shore, you will see Dunlins, Common Snipes, Spotted Sandpipers, Sanderlings and Semipalmated Sandpipers.

In other parts of Georgia, you will encounter Black Vultures, Catbirds, Mourning Doves, Northern Mockingbirds, Northern Bobwhites and Turkey Vultures.

The state bird of Georgia is the Brown Thrasher. You won?t miss it because this usually sings while you might see Ruby Throated Hummingbirds in the garden as they enjoy being around flowers and feeders.

Other birds that you can see here are the Acadian Flycatchers, Barred Owls, Belted Kingfishers, Blue Gray Gnatcatchers, Horned Larks and Sedge Wrens. Don?t forget that there are numerous species of vireos, sparrows and warblers that have been reported as well as American Robins, Blue Jays, Eastern Meadowlarks, Fish Crows and Northern Cardinals.

You may not consider everything you just read to be crucial information about Bird Watching. But don’t be surprised if you find yourself recalling and using this very information in the next few days.

Founded as a non-profit nature preserve and education center in 1986, Birdsong is dedicated to preserving and maintaining its lands in a manner that is most beneficial to wildlife, and to fostering in the public a greater understanding and appreciation of nature.

Not far from Rome, Georgia is the 565 acre center called the Birdsong Nature Center that is also host to a lot of bird species. This is mid way between Thomasville, GA and Tallahassee, Fl so don?t confine yourself to just one area and go out and explore the nearby areas.

If you go to greater Atlanta, you can visit the Cochran Shoals unit of the Chattahoochee River. There are over 60 species of birds here especially during the spring and fall migration.

Those who want to go hiking can travel to the Kennesaw Mountains. There are over 20 species of birds up there mostly warblers. While you are there, you can go the visitor?s center and get a bird checklist as well as ask if there have been any rare bird sightings.

Along Georgia?s southern coastal region is the Colonial Coast Birding Trail. There are over 300 species of birds that have been seen here so it is really a treat to see so many all in one place.

You can also call Georgia?s Ornithological Society to be informed of rare birds. This is updated on a weekly basis given that Georgia is host to many migratory species.

Hobbyists will surely have a lot of fun doing some bird watching in Rome, Georgia. Try to spend two days or more here so you don?t have to rush seeing the various sites.

The day will come when you can use something you read about here to have a beneficial impact. Then you’ll be glad you took the time to learn more about Bird Watching.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Magnet Therapy And Ailments

By now, the magnets in magnet therapy had been recognized by many (excluding the formal medical community) to have the healing powers to relieve physical pain and alleviate the symptoms of many common ailments.

To date, these ailments include arthritis, Fibromyalgia, carpal tunnel syndrome, back pains, sciatica and general muscle aches and pains.

Other diseases that magnet therapy is also known to give relief are diabetes, high blood pressure, high cholesterol, and hardened arteries. It also promotes sound sleep, calms the nerves, and assists the relief of drug addiction.

Magnet therapy

In laymen?s terms, magnet therapy is an alternative non-medical method of treating discomforts brought about by injuries and other medical causes. It is a complementary way to also enhance the body?s natural healing power.

These days, there is already a heightened awareness of magnets and its power to eliminate discomfort and pain, as well as speeding up the healing process of wounds.
Consumer testimonials also helped disseminate the information.

How it works

It is believed that magnets have magnetic fields that attracts and repel charged particles in the blood. This creates movement and heat. In turn, the blood vessels widen and helps accelerate the healing process.

The process allows more blood to pass through the capillaries and improves the blood flow. This natural movement takes away the toxins in the system and brings in nutrient-rich blood to the injured area.

The improved blood flow and the fluid exchange in the injured tissue help reduce discomfort and inflammation. This field is also thought to stimulate the nervous system.

Reducing stress

A magnetic field applied to the head calms and induces a hypnotic sleeping effect on the brain. The key is the stimulation of the hormone melatonin.

This had led to the manufacture of magnetic pillows and pads designed for a sound sleep.

How can you put a limit on learning more? The next section may contain that one little bit of wisdom that changes everything.

Enhancing energy

Magnet therapy is also known for increasing the well-being of patients by enhancing energy. During natural sleep, the body revitalizes itself. This natural process can be enhanced by magnets.

Carpal tunnel syndrome (CTS)

Magnets are placed on the front and back of the wrist to help alleviate the pain of this hard-to-heal condition. At the moment, the symptoms can only be controlled with the help of magnets, but the condition is hard to cure.

Circulation

One way is the placement of magnetic strips along the forearm and sleeping on a magnetic pad at night.

Fibromyalgia

One needs to sleep on a magnetic mattress pad and use a magnetic pillow. Magnets can also be placed over painful areas of the body during the day.

Leg problems

Magnetic insoles help increase the circulation and improve the conditions of numbness, burning, aches, and leg cramps. One should also sleep on a magnetic mattress. (This is also great for diabetes.)

Muscle / joint pains

These types need local applications on the area itself. Wear the magnet for several hours and then take a break. One way is wearing it all day and taking it off during the night.

These are just some of the many ailments magnet therapy had been able to treat. Consult your local magnet therapy practitioner on the other uses of magnets on your particular ailment.

This article’s coverage of the information is as complete as it can be today. But you should always leave open the possibility that future research could uncover new facts.

About the Author
Find New York Tickets now for all New York Theater tickets, Concert tickets, and tickets to all of the great Broadway Shows. See Barbra Streisand perform at Barclays Center in Brooklyn or Wicked the Musical at the Gershwin Theatre. Use our seating maps to pinpoint where you will be. This will quickly help you decide which New York City event tickets fit your budget and seating preference so that you can determine the best VALUE for your ticketing dollar. About the Author By New York Tickets, feel free to visit our New York Tickets site: New York Tickets

Anti-Aging Treatments ? Popular Options for Gaining the Bonus Years Part II

Skin tightening is one of the most popular anti-aging treatments. Previously to undergo a skin tightening procedure would be very much like undergoing a face lift were incisions will be required, sculpting of the bone underneath the skin be done and then the wounds will be closed. Invasive procedures are common and are very effective yet current lifestyles requires less pain, a faster recovery period and less medication for maintenance and management of the wounds. Methods in the area of anti-aging treatments have gained fast advancements. Today, choices that get fast results to restore youthful looks are varied.

Radiofrequency skin treatments ? Are comparatively fast and very effective anti-aging treatments. Thermage is a type of skin tightening procedure that uses a patented radiofrequency system. The way that thermage works is to heat up the inner layers of skin tissues so that collagen are contracted in areas that are being subjected to it. The radiofrequencies trigger collagen production that results to firm, tighter and a much younger looking skin. Since thermage works in a way that excites the production of collagen, the effects of thermage anti-aging treatments could be observed usually within 48 hours after the treatment and the results improve weeks to months afterwards.

Since thermage is a non invasive procedure, there is no recovery time. Usually the only visible effects right after the treatment is the reddening of the parts of the skin that were subjected to it. Some burning sensation could be felt afterwards but soon passes. Thermage ideally needs a physician’s approval although those that apply the thermage treatment are thermage approved technicians.

Knowledge can give you a real advantage. To make sure you’re fully informed about Anti Aging Treatment, keep reading.

Injectable Fillers ? Other non-surgical options for tightening up the skin is through the use of injectable fillers. In this procedure, collagen is injected directly to the skin and the results are readily visible. Injectable fillers are usually done to plump up the cheeks. It is also widely used to firm up and make better defined jaw lines. While injectable fillers were previously dispensed popularly in small amounts that usually deals with the softening up of wrinkle lines, it is also presently used for sagging skin that do not necessarily need trimming off.

The results are younger looking, stronger and firmer skin. Since this procedure do not require the knife, there is also no recovery time and the patient could resume normal activity after a little rest. The effects last up to two years. This procedure requires very little maintenance and no additional costs in terms of follow up procedures and management.

Collagen Building Treatments ? The reduced amount of collagen and elastin as the body ages account for slower skin rejuvenation. For this, laser treatments as an anti-aging treatment options are excellent. The building up of elastin and collagen underneath the skin through laser method are quick procedures in which results are readily observable right after the treatment. Skin tightening through the building up of the skins collagen is long lasting and even improve weeks and months after the treatment. Since lasers treatments do not require wounding, recovery is fast and there is no downtime.

The procedures stated above are sometimes called lunchtime procedures owing to the fact that these procedures take very little time. Many of them could be done inside of one hour.

Hopefully the sections above have contributed to your understanding of Anti Aging Treatment. Share your new understanding about Anti Aging Treatment with others. They’ll thank you for it.

About the Author
Find New York Tickets now for all New York Theater tickets, Concert tickets, and tickets to all of the great Broadway Shows. See Barbra Streisand perform at Barclays Center in Brooklyn or Wicked the Musical at the Gershwin Theatre. Use our seating maps to pinpoint where you will be. This will quickly help you decide which New York City event tickets fit your budget and seating preference so that you can determine the best VALUE for your ticketing dollar. About the Author By New York Tickets, feel free to visit our New York Tickets site: New York Tickets

Basic Bird Watching Clothing

If you’re seriously interested in knowing about Bird Watching, you need to think beyond the basics. This informative article takes a closer look at things you need to know about Bird Watching.

In anything you do, it is better if you are geared up for an activity before it even starts so that you’ll be able to give your best once you are into it. Same is true when it comes to bird watching.

Which One?
Are you are birdwatcher or a birder? The birdwatchers do such activity for fun. They are fond of the birds but they also want to enjoy the sights. They do their observation even without the help of any kit but, of course, they won’t say no to a binocular but doesn’t really mind its class or type. They are doing the activity to relax. And they can do such wherever they please, including at their own backyards.

The birders are serious about the activity. They don’t merely want to observe, they want to learn and share that knowledge for the world to know. They study each and every movement of each and every species of the birds they encounter. They would go the extra mile to seek out new territories, to find out new kinds of birds and to study such further.

Between the two types of bird watching enthusiast, birders require the more apparel to them because of their purpose for doing the act. Those things that the birders need to have can also be used by the birdwatchers but they aren’t really particular about such stuff.

Geared Up
The basic needs of a person involved in this activity are, of course, the binoculars, spotting scope would also be helpful especially the kind with tripod, notepad wherein to keep their journal and field guides.

If you don’t have accurate details regarding Bird Watching, then you might make a bad choice on the subject. Don’t let that happen: keep reading.

The binoculars become so popular with bird watching activity that manufacturers even came up with the type that is intended only for this action. This tool helps one see the birds clearly. Although the good ones cost more than the simpler versions, it is advisable to invest on such especially if you are doing this activity with such passion and you feel the need to know more and more about the birds that you are observing or have already seen.

Purchasing a spotting scope with a tripod is like declaring the passion to a different level. Now, you’re proving to be more serious about what you’re doing and that you want to see more clearly than what the binoculars can do. Spotting scopes are actually telescopes, this is why its view can reach father. This type is mounted on a tripod for the user’s easy navigation.

The field guides can be useful for someone who’s into the activity to know where to go, to ascertain where to look and to help them easily locate what they are looking for. They can keep as many depending on where they have been or where they plan to go.

A notepad is also a bird watcher’s best friend. They can document on it, jot down their observation, list down the things that are bogging them and note what they what to find out in future research.

As days go by, the bird watching apparel available in the market becomes more and more complicated but likewise helpful for the enthusiasts. It is advisable to invest on good quality even though the cost is higher because in the long run, you’ll benefit more from such because it will last longer.

About the Author
By El Calvito, feel free to visit his top ranked affiliate site: elcalvito.zeekrewards

The Power of Video Blogging

This interesting article addresses some of the key issues regarding Web Video. A careful reading of this material could make a big difference in how you think about Web Video.

Blogging has become one of the most popular ways to get your viewpoints of society a told to millions of people. However, this form of self-expression has moved into the 21st century through the means of web video. It used to be that when a person was to make a blog, they would do so only in text and picture format. And this format became extremely popular, and even an obsession for some individuals. However, since the introduction of high-speed Internet, and the wide availability of these broadband connections, millions of people have moved off of their keyboards and onto their digital camcorders.
Video blogging is quickly becoming one of the most popular ways to connect and talk with the world around you. Actually, since video blogging has become so popular, there is even a new term for it, it’s called vlog. But how can you access these vlogs and also, why are they becoming so popular?

To answer the first question, you can find video blogs just about anywhere you look. However, one of the most popular places to find video blogs is through YouTube, it is here that thousands of individuals update their video blogs everyday, allowing you the chance to actually hear them talk about what’s going on in their world, instead of just listening to it. But, why are video blogs so popular?

One would think that many people wouldn’t want to publish their faces across the Internet for anyone to view, however, this presumed paranoia is nothing more than that, presumed. Many people find that expressing their feelings about a certain situation, or explaining a solution to a problem, is much easier and faster than simply typing it out. With video blogs, you are able to connect with your audience in an extremely intimate way.

Now that we’ve covered those aspects of Web Video, let’s turn to some of the other factors that need to be considered.

Instead of reading cold words on a highly decorated background, you are able to actually sit and watch another person discuss something that is very important to them. Did you know that 85% of what we learn and absorb is done through only two senses of our body? These two senses are our sight and sound. Thus, when you are watching, or creating, a video blog you are able to understand and absorb more information than simply reading text alone.

It’s because of the power of video that so many marketers and advertisers have begun to use video instead of texts and sounds. This can be true by visiting MySpace or any other popular website, because when you visit them you will most likely see an advertisement that isn’t made of solely text, but with a video included. Because you are watching a video, there is a longer lasting impression of the product in your mind.

However, no matter why you decide to watch or make a video blog, there is one thing that everyone has in common. We live in a society that is predominately standoffish and distant, however, with the power of web video, and video blogging, individuals are able to connect with their fellow man, without actually seeing them.

About the Author
Find New York Tickets now for all New York Theater tickets, Concert tickets, and tickets to all of the great Broadway Shows. See Barbra Streisand perform at Barclays Center in Brooklyn or Wicked the Musical at the Gershwin Theatre. Use our seating maps to pinpoint where you will be. This will quickly help you decide which New York City event tickets fit your budget and seating preference so that you can determine the best VALUE for your ticketing dollar. About the Author By New York Tickets, feel free to visit our New York Tickets site: New York Tickets

Seven Healthy Anti-Aging Care and Treatment Quick Tips

The following article lists some simple, informative tips that will help you have a better experience with Anti Aging Treatment.

Do you find aging as the worst time of your life? Most men and women who are conscious about how they look and feel get so worried as they start nearing 30′s and even more so, in the 40′s. However, you don’t have to look at it that way if you know how to look after your physical body and your mind. It may seem difficult to some, but in reality, it is a lot simpler to take care of your body. You just need to stick to a routine that will make you feel refreshed and great all the time. In this connection, check the following seven tips. Doing these things as early as you can, the better chances you will get of you having a great skin.

1.) Definitely the first natural anti-aging care treatment, drinking lots of water per day helps make your skin hydrated while your body cleaned and flushed with toxins. Hydrated skin makes you look younger as it tends to look plumper and clearer. So don’t forget to count eight glasses of water intake to achieve that youthful and healthy glowing skin.

2.) Second most important anti-aging skin care treatment, eating a healthy and good balanced diet food is a secret to keeping your skin tissues intact and supple. Food diet must include all important food groups. Lots of fibers, fresh fruits, and green leafy vegetables are a staple to a diet if you want your skin to keep looking and feeling younger everyday. They contain minerals and vitamins which are a must because they help repair damaged skin tissues and cells and maintain young skin. You must also cut out fatty, oily, and salty foods from your diet. They easily ruin the objective of having healthy diet.

3.) Another vital component to having that perfectly glowing skin and feeling stronger body, a regular exercise should be done at least thrice a week. It will make you sweat out; thus, releasing the toxins in your body. It work wonders too in keeping your skin cleared and refreshed. Plus, it makes you feel healthier and stronger.

Sometimes the most important aspects of a subject are not immediately obvious. Keep reading to get the complete picture.

4.) Keep your skin in good shape and in condition by avoiding the sun rays and UV radiations. Sun is the number one factor that can damage the skin. It can even give you premature wrinkles and lines. If you cannot help but stay out, you must at least use a good sun screen lotion or sun block to protect your skin from the damaging rays. It is nice to sport a tan; however, if you are not careful, it can go to a worst scenario as having skin cancer.

5.) Stop smoking and don’t drink beyond the limit intake. Smoking is the best way to damage your skin. It contains chemicals that makes your skin age faster. Excessive drinking alcohol is as well harmful. It makes your liver full and thus no longer capable of flushing your body with toxins.

6.) Use anti-aging treatment products that contain antioxidants and ingredients such as retinol, Vitamin C, A, and ceramides. They will work wonders in repairing your slightly damaged skin.

7.) And lastly, keep a positive outlook in life. Live a calm, stress-free life. Life is sometimes difficult, but if your body is constantly stressed out, it releases chemicals that can make you physically or mentally ill. The lack of sleep and lack of good exercise is never good to your body and skin. It’s not only the skin that gets affected but your hair as well. And they can really make you look years older than what really your age is.

About the Author
Find New York Tickets now for all New York Theater tickets, Concert tickets, and tickets to all of the great Broadway Shows. See Barbra Streisand perform at Barclays Center in Brooklyn or Wicked the Musical at the Gershwin Theatre. Use our seating maps to pinpoint where you will be. This will quickly help you decide which New York City event tickets fit your budget and seating preference so that you can determine the best VALUE for your ticketing dollar. About the Author By New York Tickets, feel free to visit our New York Tickets site: New York Tickets

Bird Watching Ethics

Bird watching is a recreational activity where the bird watcher?s gain is the intrinsic rewards of being in sync with nature. Since birdwatchers enjoy birds, birding must always respect wildlife, environment and the rights of the other. As stated in the American Birding Association?s Principles of Birding Ethics, ?the welfare of the birds and their environment comes first.?

There are some simple birding ethics that bird watchers follow to make sure that disturbing birds, disturbing other people or harming the environment is being avoided. There are some rules that are common sense things, while there are ethical knowledge which are not so obvious.

Be sure not to interrupt or disrupt other people from enjoying birding. Respect their property and the privacy of others. Aside from people, also avoid disturbing the birds themselves. Disturbing or stressing birds, especially those who are breeding. Disturbing or stressing them may cause them to leave or abandon their eggs or chicks. Avoid harassing them with too much bird calls. Don?t disturb a nest or handle eggs that you have seen.

Leave nothing but your footprints. Avoid damaging the environment and littering. Make sure to take back any garbage upon leaving. Feeding wild bird inappropriate food is a no. Also avoid leaving food scraps or any left-over food that may attract bird predators.

Even if you are just leaving your birding position for a bathroom break, make sure to take the garbage with you. Left behind wrappers, cans and bottles can get the attention of the birds as well. They may try to eat one of wrappers and can get sick or eventually die.

Sometimes the most important aspects of a subject are not immediately obvious. Keep reading to get the complete picture.

Also avoid interfering with birds that seem to be in distress. Examples are baby birds on the ground, they may not be abandoned but just out of the nest and learning how to fly. Some birds just wait for humans to leave before they rescue or return for their young.

Another example are hummingbirds in a state of torpor. They may look like they?re dead, but actually they are resting to replace the energy. Birds who are stunned because they hit a window or something will come around. Live them alone, what you can do is to make sure that there are no bird predators around.

Also birds carry diseases. There are birds who carry West Nile Virus, other have ticks that carry disease like the Lyme disease. Bird mites can get into humans, although they would not stay they can cause enough misery. Report sick or dead birds to the local authorities who can appropriately address these cases, but avoid handling these birds.

One of the most important ethics is to share the birding code of ethics with beginners. The beginning birder may not be aware of the ethics involved with birding, so it is up to the present birdwatchers to share the knowledge. Sharing your knowledge and what you have learned along the way. You might just make a birding friend or two.

In a nut shell, most of the bird watching code of ethics are common sense. If the environment and everyone you have met with respect, bird watching can be great fun. Without the birds, then there is nothing that you would be able to enjoy.

Birdwatching as a recreational activity can go a long way, and by abiding with the code of ethics then everyone can benefit from this great sport.

Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO

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