Archive for May, 2012

Binoculars for Bird Watching

Bird watching is a very popular hobby next to gardening. Given that these creatures come in all sorts of colors, shapes and sizes, how can we not watch and enjoy them? All you need is a book and a good pair of binoculars for bird watching.

The challenging part about bird watching is the fact that this requires a lot of patience and practice. But once you get the idea, you are able to improve your style and in no time be addicted to this hobby.

But why do you need a pair of binoculars? Simply because you cannot get too close to the birds on your own. Otherwise, you will just scare them and they will fly away.

A good pair will allow you to see them up close while those that are of poor quality will not really make you enjoy what you are looking at. When you are looking for a good pair to buy, go for something branded and although this may seem expensive, just consider it as a long term investment.

One thing you have to be sure of this that the magnification of the binoculars should at least have 7x power. What this means in simple English is that you can see it 7 times closer than they actually are. There are other brands that can do 8x and 10x but some find it difficult to hold it steady.

You will notice that there is a second number after the x that could be 35 or 40. This describes the diameter in millimeters how large the lens is when it is faced with the object of interest.

So far, we’ve uncovered some interesting facts about Bird Watching. You may decide that the following information is even more interesting.

The rule of thumb here is that the higher the figure is, the greater the amount of light will enter through the binoculars making the image clear and not blurred.

You must never ever buy compact or pocket sizes binoculars even if they say it is 8 x 21 or 10 x 21. This is because they only have a narrow field of view so it is hard to keep track of the bird when they take flight.

Once you have found the right binoculars for bird watching, it is time to get a book that shows a description and information about the bird. You have to remember that not all birds are found in the same area and when you have an idea of what you are looking for it will be very easy for you to narrow your search.

With the two things in hand, you can already go off bird watching. Some people start by looking out the windows of their homes and then going to the zoo before venturing off into the park.

It will also be a good idea to join a bird watching club as they organize field trips out of town and go into the forests which allows you to get up close and personal with these creatures in their own natural habitat.

If only humans could zoom in on an image like the eagle, we wouldn?t need to bring a pair of binoculars for bird watching around. But since we don?t, we need something to help us out. Remember, you don?t always have to buy the most expensive one around because patience and skill are essential when you are out there trying to spot them amongst the trees.

Now you can understand why there’s a growing interest in Bird Watching. When people start looking for more information about Bird Watching, you’ll be in a position to meet their needs.

About the Author
By James Utterson, feel free to visit his top ranked Internet Marketing Blog: Internet Marketing

Anti-Aging Treatment ? Comprehensive List of Popular Treatments

Would you like to find out what those-in-the-know have to say about Anti Aging Treatment? The information in the article below comes straight from well-informed experts with special knowledge about Anti Aging Treatment.

The pursuit for anti aging treatments was first recorded in ancient Egypt where potions were developed using natural cures and remedies like olives and other common herbs to promote longevity and beauty though it would be safe to assume that it dates back farther than that. In other ancient cultures like India and China, it has long been a practice to alter eating habits, eating particular foods, drinking particular drinks, involving a different lifestyle and practicing certain activities to promote longevity and gain a sense of well being.

Then and now, the principles are the same though methods have altered mainly due to the application of technology and research-based applications. And so anti-aging treatments have a long way of history behind it, that as it has been proven before, it has been much improved today. Presently the scientifically-approved anti-aging methods involve the following therapies, medications and treatments:

? The use of anti-agers. An example of these is caloric restriction mimetic. The administration of CRM influences cell repair or cell deaths. Melatonins are used to activate melatonin receptors and are powerful and pervasive anti oxidants.

? Antiglycators. A good example is Carnosine which contains powerful anti oxidants and boosts the energy. Excess dosage could result to hyperactivity. Other similar antiglycators are tenisletam, aminoguanadine and agebrium.

? Antioxidants. Vitamins are good sources of antioxidants so are foods containing resveratrol, co-enzyme Q10 and glutathione.

? Complementary treatments. Natural methods using plants and herbs with nutrients that protect against specific illnesses. Complementary treatments through natural methods are also some of the oldest in anti-aging therapy. Being natural, these are the safest and often the cheapest as they could be as natural as the food on the table.

? Cosmetics and Cosmetic Surgery. Deals with alteration and repair of skin and body defects that were caused by ageing, accidents and heredity. Collagen treatments, facelifts, botox, Isolagen, scar removal, rhinoplasty, lip repair, breast augmentation, and implants are only a few of the treatments that are offered. The objective being to revitalize, repair and recapture the youthfulness and glow thereby improving and enhancing a patients appearance and boosting the sense of well being.

Sometimes the most important aspects of a subject are not immediately obvious. Keep reading to get the complete picture.

? Hormonal treatments. These are anti-aging treatments that often require the administration of bio-identical hormones like DHEA, androgens, growth hormone, estrogens and testosterone that typically improves muscle tone vigor, vitality and sexual activity.

? Therapies such as treatments from stem cells, immune therapy and cell therapy.

? Lifestyle change or adaptation of lifestyle alternatives. These include stress-releasing exercises, physical exercises, brain exercises, health education, calorie restriction and diet management.

? Methylators. These are widely accepted to improve memory. Examples are the administration of SAMe and TMG.

? Nootropics. These are also anti-aging treatments that are widely used to improve memory and cognitive ability. It is also called study enhancers and smart drugs. Nootropics are also widely available through plants, fruits and herbs. Some of products and fruits that contain or are rich in nootropic properties are the ginkgo biloba, centrophenoxine, memantine, piracetam and bacopa.

? Technological advancements. Today anti-aging treatments are also applied in the likes of genetics, technology and nano technology.

Aside from this list, other medications therapies and anti-aging treatments that target very specific illnesses and defects are widely available albeit very highly specialized. In spite of different approaches, anti aging treatments tackles the same basic idea?to slow, prevent or reverse the effects of aging improving the quality of life of a person.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Video Players For Your Website

When you have a website, it is very easy to want to have a place to showcase your web videos. Whether you have videos that further explain your products and services, or if you just want to add funny videos of you and your friends, there is one thing that you must have on your website. This one thing is a web video player, and you might be surprised that there are many different types of video players that you can choose from. However, even though there are many different types of video players, which one is perfect for your website? The answer to this depends on the type of videos that you are playing, and also how you want to play them.

When you are going to add video to your website, you must first know what format you want your videos to be in. There are three main video players, all of which come with their own unique format. These three video players are QuickTime, Real Video and Windows Media. All three of these video players are perfect for many different types of uses, and they all come with their own specifications. However, no matter what type of video player you install on your website, you need to make sure that you have the most current version of that player.

This is incredibly important because since technology is ever-evolving, so are the various video players you can use. Thus, in order to make sure that your video player will work properly with all types of browsers and Internet users, you must have the updated version of any video player.

So far, we’ve uncovered some interesting facts about Web Video. You may decide that the following information is even more interesting.

However, if you want to use a different type of video player, besides the three mentioned above there are several options that you can choose from. Many people do not want to go through the trouble of having to install and run a video player by hand. This is why the entire process is made easier by uploading your video to YouTube or Google Video and then embedding the video into your website. While this may not give the upmost professionalism that you may require, it is extremely easy and it provides you with an added benefit.

As a webmaster, you want to gain as much traffic to your website as possible. One great way of doing this is through web videos; however, if you put a video solely on your website, it is possible that no one will see this video unless they discover your site. This may not be a concern if you already have a loyal viewership to your website, if you do not, than you may want to explore posting your videos on YouTube, or similar sites. All of these types of sites allow you to copy the URL to the video, and actually embed the video onto your website.

By doing this, you will have the video on your site, but it is also searchable through YouTube. Thus, if your video becomes popular on YouTube, you will increase the traffic to your website. By doing this, it is a great way to maximize your time and productivity.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Bird Watching in Arizona

Would you like to find out what those-in-the-know have to say about Bird Watching? The information in the article below comes straight from well-informed experts with special knowledge about Bird Watching.

Bird watching in Arizona in definitely a must for those who are into this kind of hobby. This is because the place offers a wide variety of birds perfect for observation such as the common ones including black and gray hawks, owls of different species such as whiskered screeches and elves, various species of hummingbirds, nightjars, trogons, flickers, woodpeckers, flycatchers, and pewees.

The place is also perfect if you want to see rare kinds of birds such as seasonal species of kingbirds, chickadees, becards, gnatcatchers, titmouses, sparrows, tanagers, and warblers.

If you are planning to go bird watching in Arizona, always make sure that you visit the Patagonia-Sonoita Creek Preserve which houses almost 300 different species of birds. If you want, you can make a schedule online and avail of the guided tours on Saturday mornings. The preserve has almost 3-mile long trail that gives you a breathtaking beauty of nature along with various species of birds nearby.

Things you need before you go bird watching in Arizona

In the United States, Arizona is one of the best places for bird watching because it has hot type of climate, which invites a vast species of birds. Because of the number of birds seen in the place, birding has become a source for recreation and tourism.

Sometimes the most important aspects of a subject are not immediately obvious. Keep reading to get the complete picture.

Before you get captivated its wonderful bird life and its breathtaking landscape in this side of the state, make sure that you prepare very well the things that you might need. If you are planning to conduct bird watching in Arizona, make sure that you bring:

- Bring a bird watching guide. This is very important especially for first-time watchers because this will serve as a reference for you. The guide usually contains basic information about the place or the preserve, list of birds that are usually seen in the area, brief characteristic of common birds that can be seen in the area and tips for the first-time watchers.

- A good pair of bird watching binoculars. Although some centers provide binoculars for the viewers, it is best if you bring your own pair. This is to ensure that you will use a good pair of binoculars when coming to Arizona for bird watching. If you’re planning to buy a pair of binoculars before going there, make sure that you buy a pair that has good magnification, clear lens and focus, and good exit diameter.

- High SPF bottle of sunscreen. Since Arizona has hot weather, it is best to protect your skin especially from sunburns. In Preservation centers, you are usually asked to go on a trail that has no shade. If you want to protect your skin against too much ultraviolet rays, it is quite important to apply lots of sunscreen with high SPF.

- A notebook with pen. This is a good option especially if you want to record your observations about the birds. When you have a handy notebook and pen, you can easily jot down the characteristics of the bird and other notes about the Center easily. (TIP: Choose a notebook with plastic cover so you can protect your notes from getting wet.)

- A big bottle of water. To keep you well hydrated during bird watching in Arizona, it is best to keep a bottle of water with you at all times. Having a handy source of liquid at hand is very crucial especially if stay out in the sun for a long time in a place with hot weather.

About the Author
By Dennis Pehrson, feel free to visit his top ranked site: Riches with Rentals

Reebok Strapless Heart Rate Monitor

Whether you are on a treadmill, doing your regular walk on the park or simply would like to know your current heart rate, there is one thing you need, a heart rate monitor.

Normally, a heart rate monitor is composed of two parts: the transmitter and the receiver. These two works hand-in-hand to provide the most accurate heart rate reading- far better that the manual method. The transmitter is usually strapped on the chest that calculates the current heart rate. It would then transmit the data to the receiver which is usually worn on the wrist.

But sometimes, this type of heart rate monitor can give be very inconvenient to users since the strap may not fit on the chest. This is especially true on heart rate monitors that are only made for males and could not properly fit on the body of the female. And if the chest strap is not fitted properly, inaccuracy in reading the heart rate is very possible. So to alter this, there Reebok makes strapless heart rate monitor.

The Reebok strapless heart rate monitor eliminates the need to wear chest strap. This would free the user of worrying so much about the fit of the strap.

The more authentic information about Heart Monitors you know, the more likely people are to consider you a Heart Monitors expert. Read on for even more Heart Monitors facts that you can share.

Reebok strapless heart rate monitor works by placing your finger on the wrist unit for several seconds. The electronic impulse coming from the finger would be the source of data that the heart rate monitor would use to determine the heart rate. Since this is the process, the Reebok strapless heart rate monitor provides an in demand only reading. This is different from the usual chest worn heart rate monitors that would give heart rate reading from start to finish. The Reebok strapless heart rate monitor would only give the heart rate reading whenever requested.

But even if the Reebok strapless heart rate monitor uses no transmitter, basic features and special features are still present. There are still the date and time display, the stopwatch or the countdown timer, alarm, calendar, calorie counter, fat counter, backlight, and more.

Reebok strapless heart rate monitor never loses the accuracy of telling the present, average, maximum, and minimum heart rate.

You may worry about the need to be interrupted during training for it requires you to stop and place your fingers on the device just like the manual method but the convenience it would bring and the freedom to move in whatever ways you want to without worrying about the strap is far better deal with the Reebok strapless heart rate monitor.

About the Author
By Dennis Pehrson, feel free to visit his top ranked site: Riches with Rentals

Safety During Bird Watching

When you think about Bird Watching, what do you think of first? Which aspects of Bird Watching are important, which are essential, and which ones can you take or leave? You be the judge.

Safety must always be on your mind when you go bird watching. To help you along, here are some tips you should consider.

When you go bird watching inside the national park, pay a visit first to the visitor?s center or ranger station. Here, you will be able to get a bird guide and some other information which you should know about when you are inside.

Naturally, there may be some wild animals that also live in the park. Some examples of these could be bears, cats, deer, moose and even snakes so be alert when you walking alone. Be sure to also get the contact number of the ranger station because this will be valuable should you need any assistance.

Should you spot a bird, never get too close to them because the birds will fly off. Should there be eggs in their nest, you are jeopardizing the safety of the nestlings due to the weather and from other animals.

It is best to also bring some insect repellant so you don?t get bitten by bees, mosquitoes and other bugs. If you think insects are your only concern, think again because certain leaves and plants could be harmful as well. You could come into contact with leaves from Poison Ivy, Poison Oak or Poison Sumak so be sure you also have a first aid kit so you will be able to control it until you are able to seek medical attention.

Once you begin to move beyond basic background information, you begin to realize that there’s more to Bird Watching than you may have first thought.

What you wear when you go bird watching is also important especially during hunting season. There have been accidents in the past where a hunter mistakenly thought they saw a deer or some other creature so be sure to wear something that clearly marks you are a person.

Aside from a pair of binoculars, bird guide book, pen, camera, food and water, it is best to bring along a walking stick. This will make you test the ground you are about to step on because you don?t want to step on land the sinks beneath your feet.

Never go bird watching alone. Should something happen, no one will hear you so always go with a partner or be part of a group.

Should you decide to spend the night in the forest, keep your food in containers and keep them in bear boxes. This will prevent bears and other creatures from eating your stuff. You should also follow camp fire regulations because you may start a forest fire.

If you are lucky, you may be able to befriend a bird. Should they land on you, feed them some peanuts or a cracker because these are things they can easily consume. You can talk to them and when they are with you, don?t make any sudden moves because this will scare them and make them fly off. When they are done eating, wash your hands with soap and water or alcohol because the birds could leave something on you that may be harmful to humans.

Bird watching is a lot of fun and if you want to enjoy this experience over and over again, it is best to follow the safety rules mentioned. If something is not clear to you, ask a question because when you are out there and something should happen, you have no one to blame but yourself.

About the Author
By El Calvito, feel free to visit his top ranked affiliate site: elcalvito.zeekrewards

What Anti-Aging Treatment Moisturizer Does To Your Skin?

You should be able to find several indispensable facts about Anti Aging Treatment in the following paragraphs. If there’s at least one fact you didn’t know before, imagine the difference it might make.

People continue to look for the best skin moisturizer. It seems they never find the perfect one that can match the need of their skin. What is a skin moisturizer anyway? How does it affect the skin that makes people continue searching the best moisturizer? For anyone who hasn’t found the right moisturizer for their skin type, these are probably questions they continue to seek real answers for. Here are some information you might be interested learning in order to understand why you need moisturizer as your anti-aging treatment product to keep your skin looking and feeling supple, young, and radiant as always.

The skin is prone to damaging elements.

The skin is prone to drying because of many damaging factors you can get outside, such as sun light, weather changes, wind, friction, toxins, and many other elements. These elements not only damage the skin outer layer but make it dry, cracked, and develop fine lines. The inner layer of the skin needs proper hydration in order that the outer layer maintains suppleness it needs to look young and refreshed. A good moisturizer will help protect the skin from the damaging elements while it lubricates the outer part to develop premature aging signs.

Your skin has natural lubricants, in the form of sebum and water. Sebum is the fat being produced by the skin’s sebaceous glands, which are found in your pores or hair follicles. Tiny, light hairs are found in these follicles where behind each hair is found sebaceous gland. A good moisturizer that you should be looking must be similar to sebum’s molecular level. With this idea, it should be easy for you to spot a good moisturizer among the bad ones.

So, what is a good skin moisturizer?

If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. Make sure you get the whole Anti Aging Treatment story from informed sources.

A good skin moisturizer should contain oils similar to your skin’s sebum. When applied this should be quickly absorbed by your skin without the greasy feeling at all. Because it is readily absorbed, it instantly protects your skin outer layers while it hydrates its inner layers. And the best part is? It leaves no clogging to your skin’s pores.

What is a bad moisturizer?

A moisturizer that you shouldn’t be looking for is products that consist of any petroleum based oils, such as mineral oil, petrolatum, and paraffin. These are no way similar to your skin’s sebum. If you use this kind, it won’t give your skin the benefits it needs. Instead, it will clog up your pores, leave greasy feeling, and can lead to blemishes. If used for a long time, it can change your skin’s pH balance, thereby making it susceptible to infections.

How moisturizer should be applied?

Using a good moisturizer cream or lotion is a fundamental part of anti-aging skin care treatment. It should be applied daily and will be best if done after your cleansing or showering. If you use skin moisturizers which contain protein complexes and antioxidants, this is even better. Scientific studies suggested that antioxidants are best agents to protect your skin from free radicals, which are provided by different damaging elements.

A moisturizer with lots of protein complexes and antioxidants should help in neutralizing these free radicals, therefore avoiding your skin’s fibers and cells from getting damaged. So, when it comes to choosing the best anti-aging treatment moisturizer product, you should remember looking for one that does not only contain oils similar to sebum but one that has different antioxidants, proteins, and antibacterial agent.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Backyard Bird Watching

Current info about Bird Watching is not always the easiest thing to locate. Fortunately, this report includes the latest Bird Watching info available.

You do not have to go far to enjoy the joys and happiness of bird watching. Our own backyards can serve as the fun place where new bird watchers can start learning from the basics.

To construct the best birdwatching area in your backyard, you can make use the service of bird feeders. Getting bird feeders is making sure that birds never ran out. Make sure you research how far away from each other the feeders should be. What to feed them is another thing that you should know something about.

Just like the feeders, the food that you select should depend in large part on what type of birds you are hoping to attract and where you live. Some of the more common types of bird feed are sunflower seeds, cracked corn, and thistle. Often found in a mix, pour this type of seed into a hopper type feeder to meet the needs of several different species at one backyard bird watching station.

Since you have constructed some feeders, which are very good ways of experiencing the birds on a greater level, you should ensure that the created place for backyard watching gets the complete view. Remove low hanging branches that may block your view. Do this when there are no bird around feeding on the feeders, sudden change in environment may disrupt their behaviour patterns.

Now that you are ready to begin your observations, you will find that you need some kind of magnifying device in order to see the birds better. A basic pair of binoculars to watch is usually sufficient for beginners, though you may find it better to mount a spotting scope near a bird watching picture window in your home. These optical devices will greatly increase your ability to identify birds and to get to them by their distinct markings and behaviours.

I trust that what you’ve read so far has been informative. The following section should go a long way toward clearing up any uncertainty that may remain.

The plant lay-out or the spacing between trees and shrubs are all important factors when taking into consideration our avian friends. It is important to consider to provide open spaces that should be well protected from wind and street noise, since these noise does not appeal to birds.

Increasing the number of plants in your backyard, guaranteed more birds will be starting to get cover. You can even try to create a layered garden to provide richness and diversity in your garden. You can add layers by planting clusters of shade loving small trees, shrubs and ground covers under taller trees. They would look a little bit close to the natural woodland.

A good thing about bird watching or keeping bird watching atmosphere in your backyard, is that your garden tends to be an organic garden. The birds helped in controlling the garden pests and diseases with an arsenal of chemicals, organic gardening balances the ecosystem healthily.

A working knowledge of organic gardening is important to a gardener intent on attracting birds and butterflies. Using plants native to your region reduces the need for pesticide use since native plants are resistant to local pets and disease.

There is nothing better than watching colourful birds fly around a native and natural garden that almost look like the bird?s natural habitat. This makes sure that birds will be coming back in our backyard. Bird watching is a pastime many people can enjoy and do without leaving your house or the city.

The day will come when you can use something you read about here to have a beneficial impact. Then you’ll be glad you took the time to learn more about Bird Watching.

About the Author
By Anders Eriksson, feel free to visit his Perpetual20 training site for great bonuses: Perpetual20

Bird Watching Scopes

Bird watching is a popular hobby in the US with already more than 50 million members and this figure is expected to grow. Of course, you have to get close to them in order to see it which is why the hobbyist needs to have a bird watching scope.

While some people use binoculars, hunting optics seem to be much better and if you want to know which of these are the best to buy, they are namely ATN, Bushnell, Leupold, Nikon and Swarovski.

So you know what species you?ve seen in your scope, you will have to refer to a bird watching book that is readily available at the store.

But what if you want to see and take pictures of them at the same time? For that, you will need the digital camera binoculars.

This type of bird watching scope allows you take high quality images. These happen to be the latest innovation in technology that allows you to take shots even at night and then download it into your desktop or laptop.

Very lightweight and compact, you can easily carry it no matter where you go. If you don?t like the picture you took, you can review it by displaying this on the LCD screen then deleting this image and taking a better shot.

Truthfully, the only difference between you and Bird Watching experts is time. If you’ll invest a little more time in reading, you’ll be that much nearer to expert status when it comes to Bird Watching.

Another great feature of the digital camera binoculars is that you can record live video for up to 20 seconds or more. It is very affordable and a great addition to those who want to take bird watching to the next level.

Some of the brands that sell this bird watching digital camera include Barka, Bushnell, Celestron and Meade. These companies are the best in the business and if you want to take more shots, you just have to change the flash card from a 64MB to one that can accommodate 1 GB.

There are two features you have to look for when comparing these brands. These are namely the objective lens size and the magnification power. Objective lens size will determine the field of view while the magnification power may be from 7x to 10x.

Of course, don?t forget to check if the bird watching scope has a clear LCD display, good resolution and as mentioned earlier, the video capture option. Since it is hard to stay in one position for a long time, you should also check if your new toy can be mounted on a tripod.

As much as we want to buy the best digital camera binoculars around, one thing that we have to consider is our budget. If some brands are beyond your price range, you can either wait until you have more money or settle for those that are within your reach. Once you have narrowed that, it is time for you to try them out.

It should be durable, light weight and water resistant because it has to withstand the elements. Speed is also another factor so you are able to capture the bird should it fly away suddenly and you are able to add this to your collection at home.

Aside from checking out the merchandise, do some research and see what reviews have been written about the product. These bird watching scopes area also great for other activities like boating, hiking and hunting so get something that can be used all around in the outdoors.

That’s how things stand right now. Keep in mind that any subject can change over time, so be sure you keep up with the latest news.

About the Author
By Anders Eriksson, now offering the host then profit baby plan for only $1 over at Host Then Profit

Bird Watching in Maine

Bird watching is now a very popular hobby. There are several clubs and organizations that you can join and one place where you can go to see some species is in Maine.

One of your first stops could be by the great North Woods region where you will be able to see the Boreal Chickadees, Gray Jays, Olive-sided Flycatchers and the Spruce Grouse.

If you happen to travel by Maine?s Atlantic coast, you can see hundreds of puffins gathered around Machias Seal Island. With a tour guide, you can disembark from your boat and get within 4 feet of these birds. If you happen to visit this place during the migration season, you will be able to see migrating Arctic Terns.

Another great place is in Bangor that is considered to be the best bird watching spot in Maine. An example of this is the Sunkhaze Meadows National Wildlife Refuge. Here, you will be able to see the Eastern Phoebes, the Pine and Palm Warblers as well as the Yellow bellied Sapsuckers. These can be found in other parks along this area and along the riversides.

There is also the Scarborough Marsh that happens to be a 3100 acre estuary and used by many birds as a breeding, feeding and resting ground. You will surely get to see a lot of shorebirds here nourishing the marsh.

Other birds that you will see in Maine include the Bald Eagle, Barn Swallows, Black Ducks, the Canadian geese, common loons, Flickers, Golden eye Ducks, Grosbeaks, Hummingbirds, Kingfishers, Mergansers, Ornomants, Seagulls and Woodpeckers.

Is everything making sense so far? If not, I’m sure that with just a little more reading, all the facts will fall into place.

Before you go off bird watching in Maine, make sure you all your equipment with you including a map so you know how to find your way back If you get lost. If possible, take a few pictures so you can share this with others when you get back home.

You can even report what birds you have seen and submit these photos online because although some species are common in these parts, there are some rare finds that will surely be enjoyed by fellow hobbyists.

Acadia National Park is another place to go bird watching. According to the National Park Service, there have been 338 bird species that have been recorded. Through the years, this number has grown and you might just encounter one of 23 species of warblers that breed in this park.

Because of their seclude location, other birds have also used this as their nesting habitat namely the herons, harlequin ducks and purple sandpipers.

If you have a chance, don?t forget to visit the Thorncrag Nature Sanctuary in Lewiston. This is a 357 acre wildlife preserve that overlooks the city surrounded on three sides by both suburban and urban development. This place is used for schools and professionals for research which makes this open to anyone who wants to be close to nature.

For those that would like more information about bird watching in Maine, you can get in touch with the Audubon Chapters in Maine, the Mid Coast Audubon Society, the York County Audubon Society, the Nature Conservancy or the Stanton Bird Club. They are always on the lookout for new members that share the same fascination with our feathered friends and will also do whatever it takes to protect those that are endangered.

Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.

About the Author
By Anders Eriksson, feel free to visit his Perpetual20 training site for great bonuses: Perpetual20